Writers · problem and fix

Does my word count include footnotes in Word on Mac? How to check it yourself

Microsoft's Word help page does not say whether footnotes count toward your total. Google Docs leaves them out. Some schools count them and some do not, so test your own file and check the rule before you submit.

Updated For writers9 sources

Writer typing a draft on a Mac laptop while checking the word count
Checking the word count before a submission deadline. · Image by picjumbo_com from Pixabay

The short answer

  • Microsoft's Word help page does not say whether footnotes are included in the word count.
  • Google Docs leaves out headers, footers and footnotes when you count the whole document.
  • Auckland Law School counts footnotes. ANU CASS does not. Your submission rule decides.
  • Test your own file: add one footnote, then compare the body count with the total.
  • Read the tolerance rule before you trim, because a leeway changes how much you need to cut.

What word count off from submission limit costs you

Formatting time adds up

A survey of researchers in PLOS ONE found a median of 14 hours of formatting per manuscript, or 52 hours per person per year. The median cost was US$477 per manuscript. That covers formatting in general, not word cuts, but small checks add up.

Resubmission takes days

Clotworthy and colleagues cite about four hours of total time to resubmit one article. One interview comment in their study said reformatting takes a couple of days for a typical manuscript. Their US$230 million figure is a model, not a measured total.

Marks lost to penalties

Auckland Law School deducts 5 marks for every 10% (or part thereof) over the limit, subject to a 5% leeway above the limit. Each extra step costs another 5 marks, so a small overage can still cost real marks.

Excess words after the free margin

ANU CASS allows the initial 10% excess without penalty. After that, a 10% penalty applies. If you count footnotes wrongly and sit past that margin, you lose marks you did not need to lose.

Rejection risk for long manuscripts

A PMC review lists too lengthy manuscripts among reasons manuscripts go unreviewed. Garg et al. (2015) counted 552 of 902 manuscripts rejected after screening, and author non-compliance was among the most common reasons. The review gives no percentage for length.

Why it happens

  1. Each tool sets its own rule

    Google Docs excludes headers, footers and footnotes from its whole-document count. Microsoft's help page does not say how footnotes or text boxes count. Apple's Pages help page does not say either. Three apps can give three answers for one file.

  2. Schools and journals set the real rule

    Auckland Law School counts footnotes and excludes the bibliography, title page, abstract, table of contents and appendices. ANU CASS excludes bibliographies, footnotes and endnotes. A count that is right in one place can be wrong in another.

  3. Selections change the number on screen

    Word and Pages show the count for a selection as well as for the whole document. A count for one section is not the count for the paper. Reading a section count as the total is an easy error to make late at night.

  4. Word for Mac has no live count

    A community answer on Microsoft's Q&A site says live word count was removed from Word for Mac in Word 2016. You check the count from the status bar or a selection instead. Verify that on your own copy before you rely on it.

  5. The rule gets read last

    A writer who checks the word limit at the end may cut the wrong text. By then, a footnote rule can change how much you need to cut. Reading the rule first saves a round of trimming.

How to fix it

These work with or without any app.

  • Read the rule for notes

    Find out whether footnotes, endnotes, the bibliography, the title page and the abstract count. Auckland and ANU answer these differently, so do not borrow one school's answer for another.

  • Run the footnote test

    Make a test file, add one footnote, and compare the totals. Do this in the app you will submit from, because the result applies to that app and its version only.

  • Count the body by selection

    Select the body text and read the count. Then read the whole document with Tools > Word Count. Compare the two numbers to see whether the notes change the total.

  • Adjust Google Docs counts by hand

    Google Docs excludes footnotes from its whole-document count. Copy the notes into a blank document, count that document, and add the total to the body count if your school counts them.

  • Check the tolerance rule

    Find the leeway, grace percentage or penalty step before you trim. Auckland uses a 5% leeway and 10% steps. ANU CASS allows the initial 10% excess. Know your rule before you cut.

  • Cut the longest notes first

    When footnotes count, the longest notes add the most words. Shorten those first, then check whether the body still needs changes. Recount after each edit so you can see the effect.

  • Save and recount

    Save a copy before each cut. Recount after each change, using the same selection method every time, so your numbers stay comparable from one pass to the next.

  • Get the rule in writing

    If the course outline or call for papers is silent, ask the instructor or editor in writing. Keep the reply with the file. A written answer protects you if the count is ever questioned.

Here is the honest answer. Microsoft's Word help page explains how to see a word count, but it does not say whether footnotes are included. Google Docs says it leaves footnotes out. Apple's Pages help page does not say either. So you have two checks to make: the rule your submission uses, and a test in the app you write in.

Writer typing a draft on a Mac laptop while checking the word count
Checking the word count before a submission deadline. · Image by picjumbo_com from Pixabay

Why the answer changes from one tool to the next

Each tool sets its own counting rule. Google Docs counts the body text and skips headers, footers and footnotes. Word's help page covers the status bar and selections. It does not describe how footnotes or text boxes are counted. When two apps disagree, neither one is broken. Each counts by its own rule, and your school may use a third one.

What each vendor's help page says about footnotes in the count
ToolFootnotes in the countWhere to find the count
Google DocsExcluded when you count the whole documentTools > Word count
Word for MacNot stated on Microsoft's word count pageStatus bar, or Tools > Word Count
Pages on MacNot stated on Apple's Pages help pageView > Show Word Count

Your school or journal has the rule that matters most. Auckland Law School says footnotes are counted, while the bibliography, title page, abstract, table of contents and appendices are excluded. ANU's CASS coursework policy says bibliographies, footnotes and endnotes are not included in the word count. The same footnote can count at one school and not at another. Read the rule before you trust any number on screen.

52 hours

Median formatting time per person per year, from a survey of researchers

Scientific sinkhole: The pernicious price of formatting (PLoS ONE, 2019)

US$477

Median formatting cost per manuscript, from the same 2019 survey

Scientific sinkhole: The pernicious price of formatting (PLoS ONE, 2019)

5 marks

Penalty for each 10% (or part thereof) over the limit at Auckland Law School

Word limits, University of Auckland Faculty of Law

What Word for Mac shows about word count

Start with what Microsoft's page confirms. The count shows in the status bar at the bottom of the window. Click the word count to open the Word Count box. To count part of a document, select the text and choose Tools > Word Count. Selecting words shows the count for the selection and for the whole document.

A community answer on Microsoft's Q&A site says live word count was removed from Word for Mac in Word 2016. That answer came from a community member, not Microsoft staff. Check it on your own copy. In practice, you select a passage to see its count, then read the status bar.

The footnote setting is the open question. Some guides describe a footnote option in the count box. Microsoft's page does not confirm that option, so do not rely on it. The test below gives you an answer for your own setup.

Test footnotes in your own Word file

  1. Open a blank document and type one short sentence. Count its words by hand.
  2. Move the cursor to the end of that sentence. On the References tab, click Insert Footnote, then type one short sentence in the note.
  3. Press ⌘A to select all. Click the word count in the status bar to open the Word Count box. Write down the total.
  4. Select only the body sentence and write down its count. Then select only the footnote text and write down its count.
  5. Compare the numbers. If the total equals the body count plus the note count, footnotes are included. If the total matches the body count alone, they are not.
  6. Delete the test text, or close the file without saving it. Do not reuse the test file for your real draft.

Run the test in the same version of Word you will submit from. Settings and layouts can differ between installs. Keep a screenshot of the Word Count box next to the test file, so you can explain your reasoning if a question comes up later.

How Google Docs and Pages handle footnotes

In Google Docs, choose Tools > Word count. Google's help page says that unless you select a section, word count applies to everything except headers, footers and footnotes. If your school counts notes, the number on screen will read low. Copy the notes into a blank document, count that document, then add the totals yourself.

In Pages on Mac, choose View > Show Word Count. Selecting text updates the count to reflect only the selected text. Apple's help page does not say whether footnotes or text boxes are counted. Run the same footnote test in Pages before you rely on the number. The steps are the same in any of the three apps.

Student reading a paper with footnotes and checking its word count
Footnotes are where the count question starts. · Image by kaboompics from Pixabay

What the rule costs you in time and marks

Formatting time adds up. A survey of researchers published in PLOS ONE found a median of 14 hours of formatting per manuscript, which comes to 52 hours per person per year. The median cost was US$477 per manuscript. That work covers formatting in general, not word cuts. It still shows how small rule checks add up over a year of submissions.

Reformatting after a rejection is a separate cost. Clotworthy and colleagues cite about four hours of total time to resubmit one article. Their model puts losses from reformatting at about US$230 million in 2021. The model rests on assumed inputs, so read it as a rough scale, not a measured total.

Penalties are more direct. Auckland Law School deducts 5 marks for every 10% (or part thereof) over the limit, subject to a 5% leeway above the limit. The school also says no student will fail an assessment because of that penalty. ANU CASS allows the initial 10% excess without penalty, then applies a 10% penalty. These are two schools' rules, not a standard for every course.

Worked example: reading a penalty rule

Take Auckland's wording and apply it step by step. Any part of a 10% step counts as a whole step. A paper that runs past the leeway into a second step loses another 5 marks. The leeway matters. If the wording is unclear to you, ask the instructor how the leeway is applied before you trim.

Common mistakes that push you over the limit

  • Counting the body and forgetting the notes when your school counts them.
  • Trusting a number from another app. Each tool sets its own rule.
  • Reading a selection count as the count for the whole paper.
  • Assuming Google Docs matches Word or Pages. Its whole-document count excludes footnotes.
  • Cutting to the exact limit. Leave room for the edits you make after review.
  • Forgetting that a title page, abstract or bibliography may be excluded from the count.
  • Skipping the written answer. Ask what counts, and keep the reply in your email.

A check to run before you submit

  1. Read the rule. Find out whether footnotes, endnotes and the bibliography count.
  2. Run the footnote test in the Word version you will submit from.
  3. Select the body and read the count. Then use Tools > Word Count on the whole document.
  4. Check the tolerance rule, such as a leeway or a grace percentage.
  5. Trim the longest notes first if footnotes count, since they add words fast.
  6. Recount after each cut, and save a copy before you start.
  7. Recount the final file you will upload, not the draft you cut from.

Where Lazur helps with footnote counts

Lazur sees your screen while you hold the shortcut. Hold ⌥ ⌘ to ask about anything on screen, and Lazur answers out loud. Ask where the word count is, and Lazur draws a circle and a label around it. Ask how to select only the body text, and Lazur guides you one click at a time, waiting for each click.

Lazur does not click buttons for you, and it does not edit your files. It cannot know your school's rule either. Read the rule yourself, then ask Lazur to explain a dialog you do not understand, such as the Word Count box. For Mac setup tips, see Word for writers on Mac.

What Lazur sends, and regulated work

Lazur listens and looks at the screen only while you hold the shortcut. Audio and the screenshot are sent to AI providers to answer and are not stored. Content is never used to train AI models. If your draft holds client or patient information, follow your employer's rules on what you can share before you hold the shortcut.

Writer at a desk with a laptop and notes, reviewing a word limit
Read the rule first, then run the count. · Image by garten-gg from Pixabay

Next steps for a clean count

Start with the rule, not the number. Then run the footnote test in the app you will submit from. Once you know how footnotes count, cut in the places the rule allows and recount the final file. Google Docs users can read Google Docs for writers on Mac for setup. If the answer is still unclear, ask in writing and keep the reply.

Faster with Lazur

Where Lazur helps with word count off from submission limit

Hold ⌥ ⌘ and say what you want. Lazur sees your Word window. Lazur draws a circle and a label around the button or menu you need.

  • 1

    Hold ⌥⌘ and talk

  • 2

    Lazur draws a circle and a label around the button or menu you need.

  • 3

    You stay in Word. Nothing to copy into a chat window.

More things to say in Word

  • “Where is the word count in Word?”
  • “What does this Word Count box show?”
  • “Walk me through selecting only the body text.”
  • “Remind me Friday to recount the file.”
  • “Draft a tighter version of this paragraph.”

Free for 3 days, then $18/month. Download for Mac

You say“Where is the word count in Word?”

Lazur · points at itLazur points at the status bar count. You click it yourself to open the Word Count box.

Word
FileEditstatus bar word countRight hereInsertFormatTools

What writers say to Lazur for this

Each one is a single hold of ⌥ ⌘.

  • “Where is the word count in Word?”

    Lazur draws a circle and a label around the word count on your screen, so you know where to click.

    Points at it

  • “What does this Word Count box show?”

    Lazur reads what is on your screen and answers out loud. It cannot confirm a footnote rule the app does not state.

    Explains what's on screen

  • “Walk me through selecting only the body text.”

    Lazur guides you one click at a time and waits for each click. You do the clicking.

    Walks you through it

  • “Remind me Friday to recount the file.”

    Lazur adds an Apple Reminders entry by voice, so the recount does not slip past the deadline.

    Handles the small stuff

  • “Draft a tighter version of this paragraph.”

    Lazur drafts and types text in place. You still decide which words stay.

    Drafts it

A plan you can start this week

  1. Before

    Read the rule first

    Find the counting rule for footnotes, endnotes and the bibliography. Write it down beside the limit. If the rule is unclear, email the instructor or editor and keep the reply with your file.

  2. Test

    Run the footnote test

    Use a blank file in the app you will submit from. Compare the body count with the total after you add one footnote. Note the result next to the rule you found.

  3. Count

    Count body and whole

    Select the body and read the count. Then count the whole document with Tools > Word Count. The gap between the two numbers shows how much the notes change the total.

  4. Cut

    Cut in the right place

    If footnotes count, trim the longest notes first. If they do not count, trim the body text. Save a copy before each big cut so you can compare the numbers.

  5. Submit

    Recount the final file

    Open the file you will upload and recount it. Then check the tolerance rule. Submit only when the number sits inside the allowed range.

Questions people ask

Does Word count footnotes in the word count?

Microsoft's help page does not say. Test it in your own Word file with one footnote, then compare the totals. Your school's rule decides what you submit.

Does Google Docs count footnotes?

Google's help page says that, unless you select a section, word count excludes headers, footers and footnotes. Use Tools > Word count, then count the notes separately if your school includes them.

Does Pages count footnotes?

Apple's Pages help page does not say whether footnotes or text boxes are counted. Use View > Show Word Count and run the same footnote test before you rely on the number.

Why does my school count footnotes when Google Docs does not?

Each tool sets its own rule, and each school or journal sets its own too. Google Docs excludes footnotes from its whole-document count. Your school's rule is the one that counts for your submission.

Is there a shortcut for the word count in Word for Mac?

This page does not give one. Secondary sources disagree on the key combination, and Microsoft's page gives none. Use the status bar or Tools > Word Count instead.

What if the rule says nothing about footnotes?

Ask the instructor or editor in writing, and keep the reply with your file. A written answer is far safer than a guess made late at night before a deadline.

Can Lazur give me the official word count?

No. Lazur sees your screen and answers questions about it, and it can point at the count. The count comes from Word, Google Docs or Pages, and your school's rule decides what counts.

Does Lazur send my document to AI providers?

Lazur listens and looks at the screen only while you hold the shortcut. Audio and the screenshot are sent to AI providers to answer and are not stored. Content is never used to train AI models.

Sources

  1. Scientific sinkhole: The pernicious price of formatting (PLoS ONE, 2019) · PLOS ONE · checked 2026-11-07
  2. Saving time and money in biomedical publishing: the case for free-format submissions with minimal requirements (BMC Medicine 2023) · PubMed Central · checked 2026-11-07
  3. Common reasons for not accepting manuscripts for further processing after editor's triage and initial screening · PubMed Central · checked 2026-11-07
  4. Word limits, University of Auckland Faculty of Law · University of Auckland · checked 2026-11-07
  5. Word limits, ANU CASS coursework policy and guidelines · Australian National University · checked 2026-11-07
  6. Show word count, Microsoft Support · Microsoft · checked 2026-11-07
  7. Word count in Word for Mac, Microsoft Q&A · Microsoft Q&A · checked 2026-11-07
  8. Count the words in a document, Google Docs Editors Help · Google · checked 2026-11-07
  9. Show word count and other statistics in Pages on Mac, Apple Support · Apple · checked 2026-11-07

Fix word count off from submission limit with Lazur, free for 3 days

Hold a key and ask. Lazur sees your screen, points at the button and talks you through it, in any Mac app. No credit card.